cross training?
Question: what u scurvy by cross training?
is it both use different martial art to spar, or?
how should it be carry out?
Answer: to me it means, when talking about the valiant arts, becoming a much more well rounded fighter and hybrid martial artist, like training in many distinct martial arts forms like muay thai, tkd, savate, boxing, full connection karate, many different forms of kung-fu, and sanshou

Part of the training for the 3-day for the Restore to health walk includes the catch-all "cross training" category. Convenient for me, the nifty little Walker's Manual ...
Sam later said: “I knew precisely what was happening because of my Red Cross training.” She added: “I'm so glad I've got the training – it makes you more ...








