when i punch my punch bag, even though i wear wraps and gloves, i still tear my skin?

Feb 05, 2008 by BlackRabbit | Posted in Boxing

Question: my academe said i am punchin correctly, and i wear wraps and gloves, but i still flit my skin just under my knuckles, mostly inbetween the little fingers and the other one. am i on the bag for too dream of? i go on for an hour or 2 at least. or am i hitting to hard? please help!

Answer: I propose b assess you are punching for too long. Mix it up with other training like shadow boxing and skipping for resolution. Not every hit needs to be a powershot. Also work on hitting clean and staunch. Speed is just as important as power. Try putting some shea butter

Apple Tart | Feb 05, 2008

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